* when I am hitting it right, I am in the "flow" state, if you know what I mean.
* grip. Should be 50% firmly tight.
* small steps. Do not wear gel runners.
* forehand- "w" is facing the opposite court, hold the racket up, be in position sooner; slightly below the waist***
* backhand, racket is right angled, pointing to the back. Double grip, both hands within the grip area. Master hand is the right shoulder. Make sure the racket face and grip are in the right position THROUGOUT the swing.
